Come and see what all the fuss is about with Reformer Pilates!
All of their classes are suitable for men and women of all ages and abilities and are a great form of exercise for people who are rehabbing from an injury, living with a chronic illness, or just looking for alternative way to improve their overall health & wellbeing.
All reformer classes are safely run by accredited Exercise Physiologists & Physiotherapists and use the spring loaded equipment to improve body control, strength & balance.
For more information, check out their website: Cassowary Coast Physio Reformer Pilates
