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Reformer Pilates Introductory Course

Come and see what all the fuss is about with Reformer Pilates!

All of their classes are suitable for men and women of all ages and abilities and are a great form of exercise for people who are rehabbing from an injury, living with a chronic illness, or just looking for alternative way to improve their overall health & wellbeing.

All reformer classes are safely run by accredited Exercise Physiologists & Physiotherapists and use the spring loaded equipment to improve body control, strength & balance. 

For more information, check out their website: Cassowary Coast Physio Reformer Pilates

CassowaryCoast Physio

Available Appointments at Tully Medical Centre

Great news! With increased Doctors at Tully Medical Centre, we are pleased to announce that there are appointments currently available. Please ring reception to book in or online at hotdocs. If you are a new patient, please phone reception to book your appointment.

Tully Medical Centre

Aged Care Reforms Information Hubs at MB TOMORROW and next FRIDAY!

Caryn Inall will be at Mission Beach Library TOMORROW and next FRIDAY (1st and 8th Dec 2023) at 10.00 am and 1.00 pm.

 

(Also at Cardwell on Monday 4th Dec and 11th Dec 2023 at 10.00 am and 1.00 pm)

 

Aged Care Reforms Information Hubs are providing key information to people transitioning into aged care, or those who have an interest in the Australian Government’s Aged care reforms. The information includes:


• Recent and upcoming changes to aged care.
• Information about individual rights.
• Registration for My Aged Care.
• An opportunity to provide feedback about quality aged care.

 

(For more information - click on 'Read More)

 

Aged Care Reforms

Expressions of Interest for First Aid Course

First Aid Photo

C4 is looking to conduct a training session for First-Aid and CPR certificates in the near future.

We would like to extend an invitation to any members of other organisations or the public who wish to participate.

C4 hopes this will benefit the community by having more people trained in First-Aid - especially in the lead up to cyclone season.

As yet we have no indication of the cost as it will depend on the number of potential trainees.

Interested parties should email This email address is being protected from spambots. You need JavaScript enabled to view it. or call 0404 807 407